Along with the many reasons why you might be feeling disconnected these days there are just as many anecdotes as well. Over the course of many sessions with clients and my own experience, I have distilled a number of practices that can assist you to feel more connected. This is in turn can create a ripple effect in your life of opening up your heart and life to even more joy, peace, and possibilities. In conjunction with the amazing wellness website Happiness Series, I created a video that offers you two very effective and accessible ways to feel a deeper sense of connection.
P.S. For more inspirational and empowering videos in my series with Happiness Series, please click here .